hi guys,, if your reading this then thanks

i havent been on here in a while

i've lost weight since i was on last

i need help and some tips on self control and how to stop myself from being hungry

:S

love you

i hate it

i lost two pounds :)

but i'm not sure really,, coz it was on the scales in science and mine are different,, everyone was like omg your relli thin

but they dont know what its like...

x

i've got a new diet:

• no snacks
• eat as little as possible
• if hungry drink water or eat chewing gum
• do at least 3 hours of exercise a day
• loose weight
• be happy

:)

x